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May 20, 2012
by Angela
0 comments

Homemade Herbal Detangler Spray

I have been using the no ‘poo method on Ava’s hair and it is working wonderfully.  Her hair is very easy to brush after a bath.  However, some mornings the tangles prevail and I find myself in a battle to brush her hair.  I have wanted to throw in the brush and cut all of Ava’s hair off due to the recent battles of the brush.

I have used store-bought detangler in the past but quit using it once I looked at the ingredients.  Here are a few:  peg-12 dimethicone, propylene glycol, phenoxyethanol, chtrimonium chloride, and amino-methyl propanol.  There is not a battle big enough that makes me want to spray that stuff  on my kid’s hair.

I began to research ingredients that would work well in a homemade detangler spray.  I learned about marshmallow root.  Marshmallow root has a slippery texture when you make it into an infusion..perfect for a detangler spray, right?  It softens hair, promotes hair growth, and it soothes itchy dry scalps.  This herb seemed perfect for the job and way better than all of those ingredients listed above!

On the way home from the zoo the other day we picked up some marshmallow root.  The kids were somewhat bummed that it did not smell like the marshmallows they use in their smores!  The bag of herbs sat on our kitchen counter.

Ava came out of her room after a little quiet time in her bed.  Her hair was a mess!  Prior to her rest she had been swimming in the pool.

I decided that today was the day to make the spray!

Here is what you need:

2 1/2 cups distilled water, 1/2 cup dried marshmallow root,  1 tablespoon apple cider vinegar, and 1 tablespoon coconut oil  (you could add a drop or two of essential oils if you desire, we did not)

Here is what you do:

Combine the marshmallow root and water in a small pot.  Simmer over medium low heat for 30 minutes.  Remove pot from the heat and allow to cool.

Strain the herb through a fine mesh strainer or cheesecloth.   Squeeze the strainer in order to extract all the liquid from the herb.  Add the vinegar and oil.

Pour into a spray bottle, shake well, and use as you would any store-bought detangler.

I sprayed and brushed  Ava’s hair.  It worked beautifully.

And best of all there were no tears or sass from my sweet Ava Rose!

To see more of my homemade natural products please click here.

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May 18, 2012
by Angela
0 comments

Ultimate Twice Baked Potatoes

I love potatoes.   I really do.  I know that it isn’t the most healthy food (at all) but I can not give them up.  My kids and my husband have a very strong dislike for sweet potatoes.  When I make a potato dish it is with the plain ‘ol Idaho potato, or red potatoes, or creamer potatoes but never, ever sweet potatoes.

Along with potatoes I love cheese.  The two mixed together is pure bliss for me!  I could eat potatoes and cheese everyday…but I don’t.  I reserve the delicious combination for a special treat.

The meat market where we often shop offers twice baked potatoes that are delicious.  We used to buy them all of the time…then we discovered a budget.  At $1.50 a piece it just wasn’t feasible to buy the store-bought potatoes.  I was pregnant and on a budget when I made my first batch of ultimate twice baked potatoes.  I have to say that I have created some of my most tasty dishes when I was pregnant.  These ultimate twice baked potatoes are a keeper.  Budget or no budget these are better than the ones that our meat market sells!

What you need:  4 large baking potatoes, 8 slices of bacon (you can omit this for a vegetarian dish), 1 cup sour cream, 1/2 cup milk, 4 tablespoons butter, 1/2 teaspoon sea salt, 1/2 teaspoon pepper, 1 cup grated cheddar cheese, 8 green onions, sliced

What you do:  Preheat oven to 400 degrees F.  Wrap potatoes in aluminum foil and place in oven for an hour or until they are slightly soft when squeezed.  When potatoes are done allow them to cool for 10-15 minutes.

Meanwhile, cook your bacon in a skillet until crisp but not burnt.  Drain, crumble and set to the side.

Slice the potatoes in half lengthwise.  Scoop the flesh.  I use a melon scooper for this.

Place the flesh in a large mixing bowl.

Place the skins on a cookie sheet and set aside.

To the potato flesh add sour cream, milk, butter, salt, pepper, cheese, and scallion.  Mix with a hand mixer until well blended and creamy.

Spoon the mixture into the potato skins.  If I don’t have the time, or don’t want to take the time, I sometimes place the mixed up potato filling and place into a casserole dish.  Just sayin’ if you have screaming impatient kids, or any other situation, they taste just as yummy when not placed back into the skins.  BUT they are pretty when served in the skins so most often I take the time and spoon the mixture into the skins!

Bake the stuffed skins in the oven for another 20 minutes.  If in a casserole dish bake about 30 minutes.

Enjoy!!

To see more of my recipes please click here.

 

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May 16, 2012
by Angela
4 Comments

Taking A Break With Daddy

Today my husband, AKA daddy, went back to work.  No biggie right?  Well it is when work is 1,000 miles away.  He will be gone for five or six weeks.  The kids are adjusting…so am I.  It is bittersweet when he leaves.  We need the income from his job but we miss him while he is gone.

Shane was home for the last two weeks.  I just finished sifting through all of the photos from his time at home with us.  We had two amazing weeks with him.  I am dedicating this post to him.  Shane is an amazing husband and daddy.

Here are the highlights of our fun-filled daddy time:

A trip to the zoo!  They are checking out the fish and stingrays.

An evening at the beach.

We enjoyed a beautiful breezy evening by taking a bike ride and flying kites.

An afternoon visit to the river.

Audrey spots a dolphin!

 A visit to our favorite ice cream shop.

We explored the trails at the Environmental Learning Center in Wabasso.

Alex found a gopher tortoise!

We had a blast at the Sebastian Inlet tide pool.

Shane netted a few urchins.

And caught a crab!

Many days we never left the house.  We spent a bunch of time in the backyard and in the pool!

We spent two amazing weeks as a family having fun together and loving one another.

The kids and I are at home transitioning to their daddy being gone.  My husband is 1,000 miles away transitioning to being away from his family.  We are all anxiously awaiting his next trip home so we can celebrate our family again!

 

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May 12, 2012
by Angela
4 Comments

Homemade Toothpaste

I have been researching homemade toothpaste recipes for a few weeks.  Today I mixed up my first batch of homemade toothpaste.  I am so happy that another chemical filled store-bought product in our home has been replaced with a homemade natural product.  My husband cracks up at how excited I get over these things!

When researching different recipes I came to the conclusion that simple is better. I made my homemade toothpaste using only four ingredients.  The best part is that I already had all four of the ingredients in the house!

By making your own toothpaste you can avoid many of the artificial ingredients contained in commercial toothpaste, such as sweeteners (usually saccharin), emulsifiers, preservatives, and artificial flavors.  You also avoid fluoride which I think is a HUGE bonus!

The ingredients that I used in my homemade toothpaste are:  baking soda, hydrogen peroxide, coconut oil, and cinnamon essential oil.

The ratio for the ingredients is:  6 parts baking soda : 1 part coconut oil: 1 part hydrogen peroxide solution : flavor to taste

Baking soda has a natural cleansing ability, you see it in many brands of toothpaste at the drug store. It’s non-toxic and will help polish your teeth.   Some recipes called for table salt but I did not put that it mine.  If you would like salt it should be 3 parts baking soda 1 part salt.

Hydrogen peroxide naturally disinfects your mouth and will also help whiten your teeth.

Coconut oil acts as a sweetener.  Many people use vegetable glycerine but I have read that it leaves a thick coating on your teeth that can take a plenty of brushing to remove.  I have also been reading about Xylitol for tooth and gum health.  It is a natural and surgarless sweetener.  I think that I will pick up some Xylitol in the next few weeks and use it in my next batch of homemade toothpaste.

Essential oil provide taste/flavor and are totally optional.   If you’re not into the cinnamon flavor, some alternatives are peppermint, vanilla extract, fennel, ginger, and almond extract.  Pick a flavor that you like and go with it!

I am looking into natural flavors that my kids would like so I can make their toothpaste as well.  If you do allow your kids to use this homemade toothpaste make sure that they are old enough to spit it out.  The basis of homemade toothpaste is baking soda and hydrogen peroxide.  Either one in huge doses can be dangerous, so make sure that they do not ingest the paste!

I currently store my toothpaste in a glass Pyrex dish with a lid.  I am looking for an empty tub or bottle with a squirt top that I can store it in.  There are also dispensers that you can mount on the wall that I may look into.  Make sure that you store your homemade toothpaste away from the sunlight because hydrogen peroxide breaks down very quickly in the presence of UV light.

If you have any tips for making your homemade toothpaste, or storing it, please let me know!

To see more of my homemade natural items please click here.

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May 9, 2012
by Angela
6 Comments

Almond Flour Oatmeal Chocolate Chip Squares and an Award

I have been trying to create more gluten-free recipes because I know that Ava is very sensitive to gluten.  Ava loves sweets so I decided to create a gluten-free sweet treat.   I asked Alex for his assistance in the kitchen because (1) he loves to help and (2) he is working on fractions.  What better way to learn fractions than to measure out ingredients for baking?!

While the girls were napping Alex and I headed to the kitchen to create a new recipe.   We took some almond flour and a few other yummy ingredients and mixed them up in a bowl to make some (hopefully) delicious gluten-free almond flour oatmeal chocolate chip cookies.  Jeez, that is a really long title for a cookie!

Yes, I said cookie.  If you look at the title of this post you will see that it is not for a cookie.  It is for squares.  Once we mixed all of the ingredients together it just wasn’t in a dough like form and was very difficult to form  into individual cookies.  So, we placed everything into a parchment paper lined dish and baked it.  Alex learned a lesson on improvisation as well!

This oatmeal chocolate dessert smelled wonderful while baking I must say.  Once the cooking was complete Alex cut it into squares and voila!…almond flour oatmeal chocolate chip squares…not cookies.

Squares or cookies, it really doesn’t matter because this gluten-free sweet treat is out of this world.  My 15-year-old stepdaughter especially liked them.  I always feel as though I have won an award when I can please a teenager!

Speaking of awards….I am so excited to say that I was given my very first blogger award.  Inger from the Art of Natural Living awarded me the most versatile blogger award and I am so very thankful!  You can see more about this award at the end of the post.

Here is what you need:  2 cups rolled oats, 1 cup almond flour, 1/2 cup coconut flakes, 2 tsp cinnamon, 1/2 tsp sea salt, 3/4 cup maple syrup, 1/4 cup coconut oil (melted),  1 tsp vanilla extract,  and 3/4 cup semi-sweet or dark chocolate chips

Here is what you do:  Preheat oven to 350 degrees.  Combine all dry ingredients ,minus the chocolate chips, in a bowl and mix.  Alex is my boxer clad assistant!

Combine all wet ingredients in bowl and whisk together.  Add dry ingredients to the wet ingredients and mix well.  Stir in chocolate chips.  Spoon into a parchment lined 8 x 8 dish.  Flatten slightly.

Bake about 30 minutes.

I had to take a sample ;)

Let cool 20 minutes then cut into squares.

Enjoy!

To see more of my recipes please click here.

Okay, back to this fabulous award!

Inger from Art of Natural Living  passed this award on to me and I am so thankful.  She has been a constant source of support on my blogging journey.  The way that I have been cooking in bulk I may catch up with her by having 4 freezers!  She is an inspiration in the kitchen for sure!

Here are the rules for the award:

  • Thank and link back to the blogger who nominated you
  • Tell 7 things about yourself
  • Nominate 15 bloggers and let them know

7 things about myself….I will try not to bore you:

1.  I have lived in Ohio, Missouri, Oklahoma, Texas, Georgia, Louisiana, and Florida.  I never thought that I would live at the beach and now I could not imagine living anywhere else.

2.  I have been pregnant and/or nursing for 7+ years and see no end in sight (and that is totally fine with me).

3.  I truly love to cook.  If you come to my house for a visit you will most likely get sent home with a few Pyrex containers with new creations that are stacked in my fridge.

4.  I went to school to become a teacher.  Homeschooling, especially unschooling, were far from my mind!

5.  Horror movies really scare me, I prefer not to watch them.

6.  When I was young I could smell colors.  Really, I could.

7.  By the end of the year I hope that yoga is a part of my families daily routine.

Here are the 15 bloggers that I would like to pass this award to in no particular order:

1.  Issa at LoveLiveGrow

2.  Lauren at HoboMama

3.  FRM & HGM at MyHealthyGreenFamily

4.  Carlie at SoYouCallYourselfAHomeschooler

5.  Darcel at TheMahoganyWay

6.  The moms at PlayAtHomeMom3

7.  Odessa at WildPapoose

8.  Lori at GroovyGreenLiving

9.  Mandy at ABonaFideLife

10.  Christy at AdventuresInMommyhood: Mommy Outnumbered

11.  Jennifer at HybridRastaMama

12.  Jessica at FarFromKansas

13.  Christine at LovingAttachmentParenting

14.  Gauri at LovingEarthMama

15. Charise at IThoughtIKnewMama

Thank you to all of you bloggers, you are a constant source of inspiration to me!

 

image from Bakersfield Mom

May 5, 2012
by Angela
1 Comment

Extending The Life Of Cloth Diapers

I use cloth diapers.  I feel that using cloth diapers is the best decision for my children and the environment.  The initial investment of cloth diapers can be high but it truly pays off in the long run.  I have used many different cloth diapers and have found that Bum Genius one size with snaps are my favorite.
I have found a few things that will help to extend the life of cloth dipaers.  Many of my diapers are actually on their second child!
1.  Use the proper detergent.  I use homemade laundry detergent.  Make sure that your detergent is free of phosphates, enzymes and optical brighteners.  Do not use bleach.  Bleach can wear down the fibers in your diapers and can be harsh on your baby’s skin.  If your diapers are showing stains sunshine works wonders!
2.  If you use diaper creams or treatments place a barrier between the treatment and the diaper.  For diaper rashes I typically use coconut oil or neem salve.  If the rash is particularly bad I place some lansinoh lanolin on her bottom.  When I do use a treatment I place a flushable diaper insert, I do not flush them, between her bottom and the diaper.  The reason for this is because many diaper creams have ingredients that will break down the fibers of the diapers over time. The creams or treatments can cause issues with the absorbancy of the diapers.
3.  Line dry your diapers.  My husband installed a clothes line when we first bought cloth diapers.  I now use if for most of our laundry.  As I said before, the sun is great at removing stains!

image from Bakersfield Mom

If you do use the dryer. let the diapers cool before you stretch them.
4.  Buy the cloth diapers with snaps!  The first batch of diapers that I bought had the velcro hook and loop closure.  They wear out, even if you line dry.  I bought some with snaps and converted my velcro diapers to snaps.  The process was lengthy but very well worth it!
5.  Every few months I find it necessary to strip my cloth diapers.  You will know when this is necessary because of the yucky ammonia smell that is present even after washing. Stripping cloth diapers removes the buildup of detergent, oils, or mineral build up from the water.
To strip your diapers you will need: vinegar, hydrogen peroxide, baking soda, hot water, and sunshine.   Soak the diapers in a bucket of really hot water, cup of white vinegar, cup of hydrogen peroxide, about 2 tablespoons of baking soda.  Soak your diapers for an hour.  Ring out your diapers and place them in your washing machine for an extended agitation cycle on hot with your safe detergent.  I always include a second rinse.  Hang out to dry in the sun.  You now have super fresh smelling diapers!
I am so glad that we made the decision to use cloth diapers.
If you have any more tips for extending the life of cloth diapers I would love to hear them!!
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April 29, 2012
by Angela
4 Comments

The Benefits And Joys Of Sensory Play

Sensory play has become one of my kids favorite times.  I totally love it as well.  It is a time where we can all let loose and be messy, silly, and goofy!  Often, it can change a day that is spiraling out of control into an amazingly awesome day.  Seriously, I cannot say enough of how much we love and have embraced sensory play.

I have only recently incorporated planned sensory play into our schedule.  I wish that I had started this when Alex was younger,  I think that he could have truly benefited from it.  I have always allowed Alex to play and get dirty but I could have engaged in much more sensory play with him when he was younger to help him.  He has displayed some sensory processing issues, mainly with touch and hearing, I feel sensory play would have helped.  Better late than never, Alex is 6 years old and loves sensory play time.

I feel that all children, sensory processing disorder or not, benefit tremendously through sensory play.  Ava and Audrey love sensory play just as much as Alex!

If  you have never heard of sensory play you have probably participated in it with your children or in your childhood.  Sensory play is a fun and messy type of play.  Sensory play utilizes all 5 senses, but the sense of touch is often the most frequent and fun focus of this messy play!

Sensory play is process-driven and a very pure type of exploratory learning.  Sensory play encourages children to manipulate and mold materials on their own.  This type of play helps a child learn about their bodies and their minds through exploration of familiar and sometimes new materials.

colored rice

Alex has always had an issue engaging with other children.  When sensory play is introduced he quickly becomes engaged and it strengthens the sense that he is engaging boosting his self-esteem.

noodle fun!

Sensory play can help to calm a cranky and irritated child.  This works wonders for Ava and Audrey.  The other night I was cooking dinner when both girls were having meltdowns.  I gave them each an egg container with colored shaving cream and paint brushes and stuck them in the bath to paint.  They had a blast and came out of the tub calmer and happier little girls.

For Alex, sensory play helps to motivate him and get him going.  If he has been playing with Lego’s or video games for an extended period of time I often call him outside for some seriously fun sensory play.  It makes him almost giddy, which is saying a lot for this kid!

I hope to begin creating more sensory bins for my kids to play with and more sensory play activities.  Of course I will blog about them here!

Here are some sites that you can read more about & get ideas to create fun sensory play:

At childcare and beyond you can find some homemade sensory ideas

Play at Home Mom has a ton of great ideas.

The Imagination Tree has awesome ideas also.

Currently, shaving cream is the favorite in our home!

If you have any sensory ideas, or have links to your sensory play blog posts…please leave a comment.

 

 

 

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April 27, 2012
by Angela
4 Comments

Ham And Potato Soup

Earlier this week we had a small cold snap…really I should say cool snap.  I was super happy because I was able to turn off the air conditioner and open the windows.  I knew that this would be the last of the cool air before the very hot Florida summer set in.

I took this cooler weather opportunity to make some soup.  I went to my refrigerator to see what I could find to throw into a pot of soup.  I was happy to find a Pyrex dish in the very back of my freezer with some diced ham, I had totally forgot about this treasure.  It was time to make a delicious pot of homemade ham and potato soup.

Ham and potato soup is a great dish to make using leftover ham after a holiday.  This most recent ham came from my dad.  Every time that he comes to town he stops at the Honey Baked Ham store and picks up a ham and a turkey.  I do not shop at this store so we all love this special treat!  The kids get spoiled by grandpa and I get spoiled by not having to cook lunch for a week.

Once all of the spiraled ham is gone I pull some chunks of meat off, dice it, and freeze it (my treasure for a later day).  I also use the ham bone to make an awesome bean soup.  My favorite soup using leftover ham is ham and potato soup.  I love sprinkling grated cheese and some scallions over it, simply delicious!

I only wish that this soup would freeze well…I will let you know that it does not.  When I make a batch of this soup we eat it for a dinner and then for lunches throughout the week.

Here is what you need:   These measurements are approximate, it is okay to add a little more or less depending on your families preferences.   4 cups diced red potatoes, 1/2 cup diced celery, 1 medium onion diced, 1 1/2 cup diced cooked ham, 4 to 5 cups of chicken stock, 1/2 teaspoon seal salt, 1 teaspoon ground black pepper, 5 tablespoons butter, 5 tablespoons flour (whole wheat works fine), 2 cups milk

I use a food processor for the celery and onion

Here is what you do:  Combine the potatoes, celery, onion, and ham in a stockpot.  Cover with chicken stock.  Bring to a boil, then cook over medium heat until potatoes are tender, about 15 to 20 minutes.

In a separate saucepan, melt butter over medium-low heat.  Whisk in flour and cook for about 2 minutes stirring constantly.

Slowly stir in milk while whisking so that lumps do not form.  Continue stirring over medium-low heat until thick, about 5 minutes.

Add the milk mixture into the stockpot.

Cook until heated through.  Enjoy!

If you like this recipe you may like Broccoli Cheddar Soup or click here to see more recipes!

 

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April 21, 2012
by Angela
5 Comments

Summer Porridge

As I have said in previous posts I like to keep my mornings calm and mellow.  That being said, I really enjoy easy and nutritious breakfast for the kids.

I love preparing meals ahead of time so that they are readily available when I need an ‘easy’ meal.  Summer porridge works perfect.  What is summer porridge you ask?  Summer porridge is an overnight, no-cook refrigerator oatmeal….so clever!

I discovered this wonderfully simple and delicious dish over at The Yummy Life.  You can prepare it in mason jars up to 4 nights before you want to serve it.  My kids love making it and they love eating it!

I love chia seeds and they go really well in this breakfast dish.  If you don’t already know about the benefits of the chia seed here are a few:  Chia seeds have more Omega 3 fatty acids than flax-seed, are loaded with calcium, potassium, Vitamin B, and anti-oxidants, are 20% protein, and help balance blood sugar.  So go get you some chia seeds!

I have made two different flavors, apple-cinnnamon and strawberry-vanilla.  I hope to add, and post, more soon.

Some things you will need to make summer porridge are:  old-fashioned rolled oats, greek yogurt, milk, chia seeds, and 1 cup mason jars.

Apple-Cinnamon Summer Porridge

What you need:  1/4 cup uncooked old-fashioned oats, 1/3 cup milk, 1/4 cup greek yogurt, 1 teaspoon dried chia seeds, 1/4-1/2 homemade applesauce (if you don’t have homemade applesauce add 1/4 cup store-bought applesauce and 1/2 teaspoon honey)

What you do:  Place oats, milk, yogurt, and chia seeds in your mason jar.  Shake, shake, shake it up!  Remove lid and add applesauce until jar is mostly full and stir.  Store overnight in fridge for up to 4 days.  Enjoy!

Berry-Vanilla Summer Porridge

I used strawberry for making this but really any berry would do.  I want to try raspberry or blueberry next!

What you need: 1/4 cup uncooked old-fashioned oats, 1/3 cup milk, 1/4 cup greek yogurt, 1 teaspoon dried chia seeds, 1/4 teaspoon vanilla extract, 1 tablespoon berry jam or preserves, 1/4 to 1/3 cut berries, diced, or enough to fill the jar

What you do:  Place oats, milk, yogurt, jam or preserves, and chia seeds in your mason jar.  Put lid on and shake it up!  Remove lid and add berries and stir.  Chill overnight and store as long as your berries will permit.  Enjoy!

If you would like to see more of my recipes please click here.

 

 

View from the tide pool into the ocean

April 20, 2012
by Angela
1 Comment

Field Trip Friday: Sebastian Inlet Tide Pool

I was so excited yesterday when I noticed that one of my favorite flowers had bloomed.

This morning I stepped outside to see that more flowers had bloomed.

Flowers blooming and a trip to one of my favorite places…I knew that this was going to be an awesome day.

The morning was very calm as I made breakfast, packed lunches, got the kids into bathing suites, then loaded up the truck and headed to the Sebastian Inlet State Park to play and explore at the tide pool!

The Sebastian Inlet connects the Atlantic Ocean with the Indian River.  At this park you can explore and fish the inlet from the rocks, from the catwalk under the bridge, or the pier running out into the ocean.  You can sit on the beach and watch the surfers catching waves.  My favorite spot is the tide pool.  It is a perfect place to spend the day simply enjoying the beauty, peace, and wonderment that the world has to offer.

View from the tide pool into the ocean

We arrived in the morning and it appeared that we were the first ones there for the day.  It rained the night before leaving everything looking fresh and untouched.  The kids helped me unload all of our snacks and toys.

We watched the paddle boarders go through the inlet, what a workout!

Our field trip Friday friends joined us (we often see them other times throughout the week but this is a set day!).  The kids, and the moms, enjoyed playing in the beautiful water.  I feel very lucky to have found this family that we have bonded with.  The six kids are great together….I never thought I would be able to say something like that.  I am grateful for Kristi, she is a like-minded homeschool mama, and I really enjoy spending time with.

The kids had a blast on their boogie boards.

We saw some wildlife.  A dolphin played hide and seek with us for a while.  A manatee was spotted.  Alex spent much of his time searching for creatures.

He began to get frustrated when Kristi stepped in.  She made sure that all of the kids ended up getting their own crab (the camera was back at the picnic table, sorry).  After a while of observing the crabs the kids built a crab castle for them all to live happily  together until we came to visit them again.  If Kristi hadn’t come up with this brilliant idea I would have a few more pets in our home tonight!

After about four hours it was time to say goodbye to one of our favorite places and some of our favorite friends!  We all had a blast.  It was another amazing field trip Friday.

I love homeschooling!