How to cook dry beans in an electric pressure cooker (Instant Pot)

How To Cook Dry Beans In An Electric Pressure Cooker (Instant Pot)

Are you ready to cook dry beans from start to finish in an hour?  It took me several attempts but I finally made the perfect batch of cooked beans n my electric pressure cooker and I am happy to share how it’s done.  I use an Instant Pot, but any electric pressure cooker would work. […]

Light & Fluffy Gluten-Free Pancakes

Delicious Gluten-Free Pancakes (Quick & Easy!)

My kids love homemade pancakes.  My fluffy whole wheat pancakes were a very common breakfast item until I realized that Audrey needed to eat gluten-free.   Making gluten-free pancakes for my family was very much trial and error.  There were many more batches that they wouldn’t even touch than there were ones that they would tolerate. […]

Southwest Black Bean Pasta w/ Avocado Cream Sauce

Southwest Black Bean Pasta With Avocado Cream Sauce (gluten-free)

I recently discovered that my daughter is unable to eat gluten.  I stopped into one of my favorite neighborhood markets to explore my gluten-free options and was gifted a box of black bean pasta.  I was excited at the possibilities of what I could create with this new pasta.  I ended up making a delicious gluten-free southwest […]

Health Benefits of Spirulina

The Many Health Benefits of Spirulina

I had been hearing how awesome spirulina is for quite a while now.  I finally decided to check it out and I am certainly glad that I did!  Spirulina has been called the next super-food, I am not sure who decides what foods qualify as ‘super-foods’ but I do know that spirulina is packed full […]

Homemade French Onion Soup Mix:  Earth Mama's World

Homemade French Onion Soup Mix

The first half of this year I pretty much fell off of my real food clean eating wagon.  Our family had several personal struggles and I took comfort in comfort food.  It was easy to fall back into old bad habits, convenience foods were coming home with us from the grocery store.  I could tell […]

Vegetarian Ginger Noodles

Asian Ginger Noodles

If I did this right there are affiliate links in this post. This ginger noodle dish is my new favorite thing to eat.   If you love gingery noodley yumminess then this recipe is for you!  These noodles, with their unique Asian flavors, pair well with so many different meals.  They also are awesome enough […]

Delicious (& Easy) Homemade Granola Bars

Delicious (&Easy) Homemade Granola Bars

I have tried so many homemade granola bar recipes and often have been left dissatisfied.  Seriously, who knew that making homemade granola bars could be so trying?  So many granola bar recipes are hit or miss, they can be too crumbly, crunchy, gooey, sweet, not sweet enough…you get the picture.  I have finally (after MANY […]

Spicy Quinoa & Corn Salad (EarthMamasWorld)

Spicy Quinoa and Corn Salad

If you are looking for a quick, easy, and delicious quinoa recipe, this one is for you!  Even if you weren’t looking and simply stumbled upon this recipe I promise that you will not be disappointed.  I serve spicy quinoa and corn salad as a main dish most of the time.  It is also compliments […]

Hobo Mama: Join us for the Six Ingredient Challenge!

The 6 Ingredient Challenge: Yay! For Healthy Eating (Again)

  Try the Six Ingredient Challenge hosted by Hobo Mama and Anktangle! We’ve completed a six-week path to eat more whole foods, guided by one simple rule: Buy foods with six ingredients or fewer. And we’re blogging about our journey on the way. This week we’re answering the question: What are your final thoughts and […]

garbanzo bean salad:  EarthMamasWorld

Garbanzo Bean (Chick Pea) Salad

I splurged during many recent holiday celebrations.  I ate many foods that I typically avoid.  When I woke up this morning I was paying the price….I felt lousy.  “You are what you eat” came to mind.  I had been eating crap and that is exactly how I felt.  I knew that it was time to end my […]

Carrot Zucchini Bars

Carrot And Zucchini Bars With Cream Cheese Frosting

I scored a really good deal on organic zucchini this week and wanted to make a new sweet tooth recipe that I could use the zucchini in.  I headed to Pinterest and quickly found a recipe for carrot and zucchini bars.    The original recipe comes from RealMomKitchen (you should definitely check her out, she has lots of […]