Light & Fluffy Gluten-Free Pancakes

Delicious Gluten-Free Pancakes (Quick & Easy!)

My kids love homemade pancakes.  My fluffy whole wheat pancakes were a very common breakfast item until I realized that Audrey needed to eat gluten-free.   Making gluten-free pancakes for my family was very much trial and error.  There were many more batches that they wouldn’t even touch than there were ones that they would tolerate. […]

Southwest Black Bean Pasta w/ Avocado Cream Sauce

Southwest Black Bean Pasta With Avocado Cream Sauce (gluten-free)

I recently discovered that my daughter is unable to eat gluten.  I stopped into one of my favorite neighborhood markets to explore my gluten-free options and was gifted a box of black bean pasta.  I was excited at the possibilities of what I could create with this new pasta.  I ended up making a delicious gluten-free southwest […]

Health Benefits of Spirulina

The Many Health Benefits of Spirulina

I had been hearing how awesome spirulina is for quite a while now.  I finally decided to check it out and I am certainly glad that I did!  Spirulina has been called the next super-food, I am not sure who decides what foods qualify as ‘super-foods’ but I do know that spirulina is packed full […]

Homemade French Onion Soup Mix:  Earth Mama's World

Homemade French Onion Soup Mix

The first half of this year I pretty much fell off of my real food clean eating wagon.  Our family had several personal struggles and I took comfort in comfort food.  It was easy to fall back into old bad habits, convenience foods were coming home with us from the grocery store.  I could tell […]

Vegetarian Ginger Noodles

Asian Ginger Noodles

If I did this right there are affiliate links in this post. This ginger noodle dish is my new favorite thing to eat.   If you love gingery noodley yumminess then this recipe is for you!  These noodles, with their unique Asian flavors, pair well with so many different meals.  They also are awesome enough […]

Delicious (& Easy) Homemade Granola Bars

Delicious (&Easy) Homemade Granola Bars

I have tried so many homemade granola bar recipes and often have been left dissatisfied.  Seriously, who knew that making homemade granola bars could be so trying?  So many granola bar recipes are hit or miss, they can be too crumbly, crunchy, gooey, sweet, not sweet enough…you get the picture.  I have finally (after MANY […]

Homemade Electrolyte Drink For Kids

Homemade Electrolyte Drink For Kids (& You!)

My kids have battled a few viruses in the last few months.  I feel as though sports drinks have been recommended “because they need electrolytes” on more occasions than I can count.  Two of these recommendations were from physicians.  I am somewhat surprised that so many people think that you need to consume these store-bought […]

Chocolate Chia Pudding:  EarthMamas World

Chocolate Chia Pudding

Welcome to the Festival of Food Carnival. In celebration of the tradition of Easter chocolates, we’re sharing recipe ideas for healthier alternatives – sweets and treats featuring real cocoa. Hosted by Diary of a First Child and Hybrid Rasta Mama, you’re welcome to join us next time, or if you have a previously published recipe […]

Veggie Black Bean Buger

Homemade Veggie Black Bean Burgers With Spicy Chipotle Sauce

I recently had a delicious black bean burger while out and about with my kids.  It seems that everyday since I had that burger I have been craving another one.  I finally set out in my kitchen to make a homemade veggie black bean burger that would satisfy my craving.  I also wanted a recipe […]

garbanzo bean salad:  EarthMamasWorld

Garbanzo Bean (Chick Pea) Salad

I splurged during many recent holiday celebrations.  I ate many foods that I typically avoid.  When I woke up this morning I was paying the price….I felt lousy.  “You are what you eat” came to mind.  I had been eating crap and that is exactly how I felt.  I knew that it was time to end my […]